About Me – Your Fitness Buddy on a Real Journey
Hey there, fitness enthusiast!
Welcome to Beacon Vibes, your no-nonsense, all-in-one stop for building a stronger, healthier version of yourself.
I’m Sharnjeet Singh — a regular guy who didn’t come from a sports background or hold a fitness degree, but someone who found strength through discipline, self-education, and consistent action.
My Journey So Far
Three years ago, I walked into a gym with more fear than confidence.
I worried everyone would stare at me. I lifted light weights while others pushed heavy. I felt like I didn’t belong.
But soon, I realized something powerful:
🧠 The fear was just in my mind.
The gym wasn’t filled with judgmental eyes — it was full of supportive, driven people who inspired and encouraged me to show up and grow. That positive energy changed everything. I found the courage to stay consistent, challenge my limits, and focus on my own progress.
What I’ve Learned
I’m not a certified trainer — and that’s okay.
Instead, I’ve built my knowledge through:
✅ Research papers and trusted health journals
✅ Science-based podcasts
✅ Hands-on gym experience
✅ Interviews with trainers and health experts
✅ Real results from testing strategies on myself
I’ve made mistakes. I’ve battled myths. And I’ve learned what truly works for real people with real lives.
Why I Started This Blog
Too many people want to start a healthier life but get lost in the noise:
Fake shortcuts, unrealistic expectations, and confusing advice.
That’s why I created Beacon Vibes — a practical, research-backed, experience-driven blog where:
✅ Beginners feel confident
✅ Busy professionals find simple strategies
✅ Gym-goers stay motivated
✅ Everyone feels welcome
What You’ll Find Here
This blog is your step-by-step guide to building a better body and mindset.
Here’s what I cover:
🔸 Beginner & advanced workout plans
🔸 Smart eating & sustainable nutrition
🔸 Fat loss and muscle gain strategies
🔸 Home vs gym training hacks
🔸 Product & supplement reviews
🔸 Fitness myths vs real science
🔸 Motivation and habit-building
🔸 Daily challenges & free guides
My Promise to You
No clickbait. No paid gimmicks. No fake before-after stories.
Just real insights, real science, and real progress from someone who’s been where you are — and who’s still learning every day.
This blog is built on honesty, action, and community.
Let’s Grow Together 💪
If you’re tired of fake fitness influencers, generic advice, or just feeling stuck — you’ve come to the right place.
This is your space to get better — one rep, one habit, one choice at a time.
